Lab Results

Randy SandbergBeing a nutritarian, besides the tasty food, comes with other perks such as excellent lab results. Below, please find my latest results and note I transitioned over from a typical plant-based diet to a plant-based nutritarian diet July 10, 2012. Each year I plan to update this list to track my progress.

September 12, 2012 (age 51)

Lipoproteins and triglycerides

  • Cholesterol, total: 118 mg/dL
  • HDL cholesterol: 30 mg/dL
  • LDL cholesterol: 71 mg/dL
  • Triglycerides: 84 mg/dL

Electrolytes

  • Calcium: 9.3 mg/dL
  • Sodium: 135 mg/dL
  • Glucose, fasting: 79 mg/dL

More details can be found on the following pages:

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